Daybreak Health Teletherapy
SUHSD has partnered with Daybreak Health to provide teletherapy this summer to provide online access to mental health care support for students. Daybreak provides a 12-week teletherapy program that uses Cognitive Behavioral Therapy (CBT) to treat mild to moderate issues. Daybreak has over 100 clinical staff who can offer biligual, and catered online care for students based on need. All staff have in-school experience with youth, and every clinician has experience working with adolescents, primarily in a school setting.
If a student is struggling with anxiety, depression, trauma, relationship challenges, stress, or other mental health related issues, they can get referred to this program, have an intake appointment, and get matched with a therapist based on their individual needs within 1-2 weeks. The student will meet with their therapist once/week for 50-minutes over ~12 weeks. All sessions are hosted over Zoom and can take place before, during or after school hours, during the week or even on Saturdays.
During the program, the student’s therapist will help them understand their emotions and learn new skills and strategies to manage their symptoms that they can use in class, at home, and throughout their life.
Logistics
- Sessions offered 8am - 8pm Mon-Sat
- Each session is 50-minutes over zoom
- Students attend an intake session to ensure Daybreak is an appropriate program & support with matching
