Welcome to SHS Athletics

  • At Salinas High School, we have various sports that we offer throughout the school year. Each student must meet all of the eligibility requirements prior to participating.

    • Fall Sports: Football, Girls' Volleyball, Girls' Golf, Boys' and Girls' Cross Country, Boys' and Girls' Water Polo, Girls' Tennis, Field Hockey
    • Winter Sports: Boys' and Girls' Basketball, Boys' and Girls' Soccer, Boys' and Girls' Wrestling
    • Spring Sports: Boys' and Girls' Track & Field, Boys' and Girls' Swimming & Diving, Boys' Golf, Boys' Tennis, Boys' and Girls' Lacrosse, Boys' Volleyball, Baseball, Softball, Boys' and Girls' Mountain Biking (non CIF sport) 

    Coaches contact information

    Sportsmanship is our #1 priority at Salinas High School.  We follow the six pillars of good character which include:

    • Trustworthiness
    • Respect
    • Responsibility
    • Caring
    • Fairness
    • Citizenship

    Our coaches and student-athletes will respect the integrity and judgment of all officials. We expect the fans to do the same. Cheer positively for your team and acknowledge special plays for both teams. Thank you in advance for your cooperation and respecting the game! 


     If you can't make it to the Varsity Football games on Friday nights, you can follow us

    on Powertalk Radio 1460 AM or stream the game live at Go Cowboys!!!!  Stream Live





    SAT Test Dates                               ACT Test Dates

    October 5, 2019                              September 14, 2019

    November 2, 2019                          October 26, 2019

    December 7, 2019                           December 14, 2019

    March 14, 2020                               February 8, 2020

    May 2, 2020                                    April 4, 2020

    June 6, 2020                                   June 13, 2020 




  • Lamar

    Born and raised in Salinas, I am a 1976 graduate of Salinas High School.  I attended Monterey Peninsula College and Cal Poly SLO, swimming for both schools. I received my credential in Physical Education and returned to Salinas.  After teaching for 20 years at San Benancio Middle School, I had the opportunity to come home to SHS as a teacher and aquatics coach.  For the past six years, I have been the athletic director here at SHS.
                                    -Patty Lamar                                                                            

    Patty Lamar - Athletic Director
    831.796-7400 ext. 2912

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